I hope everyone had a fabulous Thanksgiving and were able to spend some quality time with friends & family. Were you able to get a few workouts in? I was out of town and didn’t have access to my home gym but I made do with some kettlebells and free weights.
For today’s workout it felt great to be back home and incorporate Deadlifts and HSPU’s (Hand Stand Push-Ups) I will be alternating days of HSPU’s and Pull-Ups. Two exercises that I need to work on.
I spent a few minutes working on Inverted Leg Raises. Here is a video progression to help you master the exercise in a safe manner.
Feel free to copy this workout and modify for your fitness level and keep living EveryDayFit.