Dec 10

Today’s Workout 141210

Today’s CrossFit workout looked daunting to say the least, and it didn’t disappoint.

EDFWOD141210Twelve minutes of Squat Cleans and Push Jerks with little opportunity for rest and if you’re resting the clock keeps counting.  I remember not too long ago that lifting 135-lbs was out of the question so being able to do this workout now using a 135-lb barbell motivates me to keep going.

After a ten minute rest I added some HSPU’s and Goblet Squats with a 71-lb Kettlebell. Give it a try, leave a comment below and Keep living EveryDayFit.

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