Category: Fitness

Mar 02

“Follow the Butterflies”

Challenge Of the Week In Harry Potter and the Chamber of Secrets Ron asks “Why spiders? Why couldn’t it be ‘follow the butterflies’”? This weeks challenge: 25 Air Squats 25 Push ups 25 Alternating Lunges 25 2-Count Mountain Climbers 60 Second Plank 4x Through for time. This will get your heart pumping! No rest in …

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